Welcome to Permission2healcircle

Hello, I am Elidah

The founder of Permission2HealCircle® and creator of the Feel Steady Again™ Framework. I'm an author,  Emotional Wellness Impactful Coach and Registered Mental Health Nurse, with a background in Psychology and Education (PGCE). For over a decade, I've supported women through significant life transitions across both hospital and community mental health settings.

Today, I support midlife women navigating life transitions through a calm, compassionate approach that honours each woman’s unique story, experiences, and pace.

My work is shaped by both professional knowledge and lived experience. At 50, I found myself navigating significant life transitions. I remember what it felt like to keep showing up while quietly questioning whether I was on the right path. These experiences deepened my understanding of how disorienting life transitions can feel and how meaningful the right support can be.

They also led me to explore the patterns that can keep us disconnected from ourselves, particularly the ways we may abandon our own needs in relationships or during times of change. Through healing, research, deepening my understanding, and unlearning, I began finding my way back to myself.

Over the years, I've come to understand that healing isn't about having all the answers or trying to hold everything together. It's about giving yourself permission to slow down, creating space to breathe, and allowing yourself the time to regain a sense of balance before taking the next step.

Permission2HealCircle® exists to create a place where midlife women can exhale, feel steady again, and navigate life’s transitions in a lighter way, with strength and confidence. This vision inspired the Feel Steady Again™ Framework—a gentle, practical approach that helps women pause, lighten the mental load, and find their footing again.

Outside of my work, I’m a proud mother of two daughters. My Christian faith, family, travel, reading, and gardening continue to bring me perspective, peace, and joy.

If you're ready to explore how I can support you, I'd love to share more about my approach and the ways we can work together.